Our vision is very clear

We want to make women feel better in just 30 minutes:

Better about themselves.

Better in their clothes.

Better physically with improved fitness, mobility and health.

We know gyms can be intimidating places, especially for women, so what we offer is something quite different.

What you can expect when you join us is:

No men.
No crop tops.
No big mirrors.
No pressure.

Easy-to-use machines designed for women.

30-minute machine circuit.

Friendly atmosphere with lots of chat.

Stylish, sparkling clean studio environment.

Attentive, supportive staff always on hand.

Our membership includes:

  • 30-minute resistance machine circuit.
  • Viva fitness classes.
  • Personal training plans.
  • Access to free weight equipment.
  • Weight and measurement tracking.
  • Member Reward Scheme for discounts at popular local retailers.
  • Viva Lady of the Month prize.
  • Regular social events.
  • Friendly, qualified instructors on hand at all times.
  • and lots more.

We also offer personal training and a variety of specialist classes at an additional cost.