Our vision is very clear

We want to make you feel better in just 30 minutes:

Better about yourself.

Better in your clothes.

Better physically & mentally.

We know gyms can be intimidating places, especially for women, so what we offer is something quite different.

What you can expect when you join us is:

No men.
No crop tops.
No big mirrors.
No pressure.

Easy-to-use machines designed for women.

30-minute machine circuit.

Friendly atmosphere with lots of chat.

Stylish, sparkling clean studio environment.

Attentive, supportive staff always on hand.

Our membership includes:

  • 30-minute resistance machine circuit.
  • Viva fitness classes.
  • Personal training plans.
  • Access to free weight equipment.
  • Weight and measurement tracking.
  • Member Reward Scheme for discounts at popular local retailers.
  • Viva Lady of the Month prize.
  • Regular social events.
  • Friendly, qualified instructors on hand at all times.
  • Zoom & recorded classes.
  • Lively members only Facebook & WhatsApp group
  • and lots more.

We also offer outdoor Bootcamps, personal training and a variety of specialist classes at an additional cost.