1st Floor Studio, Eagle House, 1 Westgate, Cowbridge, CF71 7AQ.
We are in the same building as Marley’s Barbers and next door to Harry’s Bar. There is plenty of free parking opposite.
8.30am – 1.30pm & 4.30pm – 7pm Monday – Friday
9.00am – Midday Saturday
We are opening outside of these hours for speciality classes and courses. Please see the timetable on our Classes page.
Please note we are closed on bank holidays.
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If you would like to contact us, please complete the contact form below, or call us on 01446 679919. We’re always happy to provide advice on your fitness needs.